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Writer's pictureStephanie Foster

Cowboy Caviar Recipe


This is a perfect side dish, salad, salsa or whatever you want it to be. I love making this for a weekend event knowing they’ll be leftovers to eat for lunch. My favourite thing is to eat it with tortilla chips but you can eat it own it’s own as a salad or pair it with your favourite grilled protein.


CORN

The corn can be canned and drained or cooked corn. I grow my own corn and love grilling it for this recipe. The caramelized char just adds to the flavour but canned corn works just as well.

Pit Boss Navigator grilled corn
Grilled corn from my Pit Boas grill. This adds more flavour and depth to the dish.

SPICE

want the bite to be spicer? Add a minced jalapeño to the mix. This will blend in and give it an extra flavour profile.



This recipe will last up to 5 days in the refrigerator. I would not recommend freezing it or cooking it. It’s best served cold.


A fresh easy to make salad that is protein packed.
Cowboy Caviar Recipe by Foster Feasts

COWBOY CAVIAR RECIPE


INGREDIENTS

Corn from 3-4 grilled cobs or 1 can of corn

1 can black beans

1 can pinto or navy or chickpeas, etc

1 bell pepper diced (any colour!)

1/2 red onion diced (if it’s small use a whole 🧅)

1/2 cup cilantro

1 avocado diced (aim for more firm)

1/2 cup apple cider vinegar

1 cup olive oil

1 tsp chili powder

1 tsp cumin

3 tbsp lime juice

3 tbsp @peaceriverhoney

1 tbsp @heartbeat_hotsauce Jalapeño sauce*

Salt to taste


DIRECTIONS

Combine all ingredients in a bowl and mix. Chill before serving and to allow it to infuse the flavours. Serve on its own, as a side dish or with fresh tortilla chips!


* Change it up by adding a diced fresh jalapeño or adding half a cup of quartered cherry tomatoes.




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